Our first session
During our first session I will ensure that you feel safe, secure and comfortable. This can be a difficult time as disclosing our thoughts and feelings can be daunting. But by creating an environment of respect and trust, I hope will enable you and I to work together to explore your presenting issues and difficulties. We will also be able to look at your goals, and discuss your priorities and wishes for the future.
How many sessions will I need?
This can depends on your goals, issues, and what you want to gain from our sessions. I offer both short and long term work depending on your presenting difficulties.. We can talk about what might work best for you during our initial free consultation. I usually suggest we begin in an open-ended way and review our work together regularly, to see if you’re getting what you want from our sessions, and you feel we are working towards your goals.
