Welcome, to my website.
I offer individual counselling in person and online from my private consultation room, and Walk & Talk therapy. I am based in Hatfield Peverel with easy parking both on and off road. I understand that life can sometimes be challenging and difficult for a variety of reasons, including anxiety and depression which can be both emotionally and phisically overwhelming.
Sometimes...
we just feel stuck, or we struggle with our relationships, with loved ones, people at work, or others around us.
life can bring bouts of depression, feelings of sadness, hoplessness, despair and feeling trapped, with no way out.
the anxieties of every day life can just seem unbearable, affecting us both emotionally and physically. From palpatations to intrusive ruminating, anxiety can be very debilitating and leave us with low self-esteem.
Losing a loved one can impact on all aspects of our lives, and the grief it brings can be all consuming, leaving us feeling confused and alone.
Or perhaps now is the time to make new positive changes in your life, and you dont know where to start.
I can help...
By talking to a counsellor trained to listen and share your concerns, it can help you through these difficult times.
How can I help
Our first session
