Contact and fees

Finding a counsellor that suits you can be a difficult decision to make, especially as things may not be easy for you at present.

By visiting my website I hope that you feel that you're in a better position to email or phone me to arrange a 15 minute phone or online consultation where we can speak without any obligation whatsoever.

I look forward to hearing from you.

Initial consultation is free.

Sessions are 50 minutes long, either face to face, online, or Walk & talk which cost £50. Home visits are £55.

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Useful numbers:

If you are worried that you or someone you know may be at immediate risk, stay with them and call:

999 or take them to A&E

NHS Mental Health Crisis Team - 111, option 2

Samaritans - 116 123

Under 18s (Essex) NHS Crisis Number - 0800 995 1000

Mid and North East Essex Mind - 0120 676 4600

BEAT (Eating Disorders) - 0808 801 0677

For support with drugs and alcohol: Drink Aware - 0300 123 1110